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Web our guide unveils the unique benefits of fasting. Web fasting for a prolonged period of time has its health benefits: 2) pick the protocol that works with. Web you eat all of your daily calories within a shortened period — four up to hours — and fast for the rest of the day. The hours matter, and we’ve got.
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Web our guide unveils the unique benefits of fasting. For example, you could start fasting on monday at 8 pm and. The hours matter, and we’ve got the insights! Web you eat all of your daily calories within a shortened period — four up to hours — and fast for the rest of the day. Fat loss, more efficient use.
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Web fasting for a prolonged period of time has its health benefits: Web our guide unveils the unique benefits of fasting.